Evolve: Personal Training in Bude, Cornwall with Esme Marshall
evolve your HEALTH
Expert nutritional advice, and delicious recipes – get a full food analysis, nutrition advice and guidance.
EVOLVE YOUR BODY
Sessions and exercises tailored to suit your physical goals whether it be increasing fitness or improving body composition.
evolve your mind
Continuous support, empowerment and encouragement to help you achieve your full potential.
Evolve your mindset,
Evolve into the best version of yourself with Esme, a fully qualified personal trainer with over 3 years experience in the industry.
BASED AT WOODA FARM HOLIDAY PARK
If you are on holiday in Bude and staying at Wooda, you can enjoy a one-to-one training session or small group class with me within a well-equipped gym and its surrounding outdoor areas.
‘Get your body moving, boost your energy levels or simply just try something new!’ Book a one to one, or small group training session (up to 4 people)
Sessions will be fun circuit based training using a wide range of fitness equipment and body weight exercises designed just for you!
Prior training experience is recommended but not essential and sessions will be suited to the individuals abilities
Location- Sessions will be held in the sports barn or in the grounds (weather permitting).
I have been training with Esme for just over two years now. I had a completely negative relationship with exercise, I didn’t enjoy it and was a little afraid of it! Since training with Esme not only has my fitness improved drastically, my body has changed more than I thought it would and I now feel so much more confident in myself & with exercise.
Four years ago I moved to Bude and went in search of a gym. Eventually someone recommended Esme and I haven’t looked back since. I’m fitter stronger than I have ever been and more toned. My sessions are hard and varied. I come away feeling exhausted but still go back for more, always with a smile on my face.
READY TO EVOLVE?
Fill out the short contact form to book a completely free, no obligation consultation